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Rudy logged 1666 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 5.01 mi 00:49 09:45 pace

    Right calf is tight. Need to stretch more.

  2. RUN
    good 13.13 mi 02:00 09:07 pace

    Ankle at 75%

  3. RUN
    good 7 mi 01:07 09:37 pace

    Ankle about 70%.

  4. RUN
    alright 2.75 mi 00:27 09:50 pace

    First run after my ankle sprain 10 days ago.

  5. RUN
    good 13.5 mi 02:07 09:23 pace

    Taper run.

    • Dj M. Nice Job
      Nice Job:

      When is the Marathon?

      4 months ago