Miles:
1375 total / 155 in 2012
Goal:

sub 3:30 26.2, sub 1:40 13.1 (DONE! 6/5/11), sub 00:20 5k and stay healthy.

Wall of Motivation (21)

  1. Joseph P.
      Good Luck

    Looking forward to it! on a workout

     
  2.   Great Performance

    Nice! on a workout

     
  3. Joseph P.
      Great Performance

    Nice Race! Damned cold out and a rough course! on a workout

     
  4.   You're Badass

    Like! on a workout

     
  5.   Cheers

    Mmmm... beer & cookout. on a workout

     
  6. Debi H.
      Great Performance

    I wish I could run like you. Wow. Amazing time and pace. Those hills were not... read more

     
  7. Jim S.
      You're an Inspiration

    Congrats on the PR! Great day for a 1/2. on a workout

     
  8. Debi H.
      Congrats

    Hey Matt Nice to finally meet you! It was a nice event. I'll check out the o... read more

     
  9.   Nice Job

    You're so brave. It's freezing out there! on a workout

     
  10. Debi H.
      Nice Job

    I hope we have good weather... my legs take a bit to loosen up and the trick ... read more

     
  11. Jim S.
      Nice Job

    Love the hardware and PR! on a workout

     
  12.   Nice Job

    Nice distance in the humidity. on a workout

     
  13.   You're an Inspiration

    Stellar pace, incredible.. on a workout

     
  14. Joseph P.
      Nice Job

    Looks like it's going to be a decent day today! hope you get some miles in!

     
  15. Tom
      Nice Job

    Definitely warm. Nice pace over 4! on a workout

     
  16. Katie P.
      I'll Beat You :)

    While you're resting, I'm stacking up miles on you.

     
  17.   Good Luck

    Good luck for your half marathon. I'm throwing the idea around in my head in... read more

     
  18.   Great Performance

    Wow, 8.84mi! Great job. Keep it up! on a workout

     
  19. Kevin C.
      Great Performance

    Hey Great Job Matt! A job well done for your first marathon. I also start hur... read more

     
  20.   Great Performance

    Kudos to you on this workout. Continue to "practice" during your workouts an... read more

     
  21.   Nice Job

    You're a rockstar. Keep those miles coming! on a workout