Miles:
1375 total / 155 in 2012
Goal:

sub 3:30 26.2, sub 1:40 13.1 (DONE! 6/5/11), sub 00:20 5k and stay healthy.

Matthew Cormier ran: Great morning for a run!

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  • 10 miles
  • 01:22 time
  • 08:11 pace
  • 1253 calories
  •  
  •  
  • 0 ft climb
  • 194 max hr
  • 186 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Lowell 10 10.01 mi 01:22 08:11 pace

Great morning for a run!

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1253