Miles:
1375 total / 155 in 2012
Goal:

sub 3:30 26.2, sub 1:40 13.1 (DONE! 6/5/11), sub 00:20 5k and stay healthy.

Matthew Cormier ran: First run in over a m...

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  • 5 miles
  • 00:41 time
  • 08:17 pace
  • 625 calories
  •  
  •  
  • 0 ft climb
  • 201 max hr
  • 190 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Brushing off the cobwebs 4.97 mi 00:41 08:17 pace

First run in over a month. I've my work cut out for me in preparing for 3 upcoming halves …

5 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
625
  • Rebecca M.
    Rebecca M.
    Rebecca M.

    I know about the 2 in Feb, what's the 3rd? Also, curious about your opinion on Philly (just b/c I have a friend moving back there).

    5 months ago • Like

  • Matthew C.
    Matthew C.
    Matthew C.

    San Diego 1/2 March 11. I can only comment of the 1/2 course for Philly, but it's enjoyable. Mostly flat with a couple nice (challenging) hills around miles 7 & 9. Well organized, seeded starts available, but parking was a bit of a headache. I'd run it again.

    5 months ago • Like