Site:
http://nonrunnerconfessions.blogspot.com/
Miles:
424 total / 0 in 2017
Goal:

I'm doing my first tri May 19, then doing a half marathon June 22 and then my first full August 18.

Roz Kirkelie ran: I ran a loop around t...

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  • 3 miles
  • 00:30 time
  • 11:27 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.62 mi 00:30 11:27 pace

I ran a loop around the hill on Minnesota leading to West HS. I got in 4 laps in 30 minutes. It is a painfully long hill.