Site:
http://nonrunnerconfessions.blogspot.com/
Miles:
424 total / 0 in 2017
Goal:

I'm doing my first tri May 19, then doing a half marathon June 22 and then my first full August 18.

Roz Kirkelie rode: I did way better on t...

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  • 12 miles
  • 00:53 time
  • 13.6 pace
  • 722 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great GNT 12 mi 00:53 13.6mph pace

I did way better on the bike than I was expecting. I didn't do much cycling but still maintained a decent pace. More bike training for the next one!