424 total / 0 in 2018

I'm doing my first tri May 19, then doing a half marathon June 22 and then my first full August 18.

Roz Kirkelie ran: My knee has been givi...

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  • 3 miles
  • 00:35 time
  • 12:04 pace
  • 545 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.9 mi 00:35 12:04 pace

My knee has been giving me some trouble, which is what I blame for doing exactly nothing over the weekend, but let's be real, that was just laziness. At this point; however, I no longer have the luxury of laziness as I will be doing my first triathlon on Sunday. So, I'll be running, biking and swimming everyday until Friday. Leisurely walks on Friday and Saturday to rest up for the race.