424 total / 0 in 2018

I'm doing my first tri May 19, then doing a half marathon June 22 and then my first full August 18.

Roz Kirkelie rode: I've been seriously s...

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  • 9 miles
  • 0:00 time
  • 0:00 pace
  • 490 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 9 mi

I've been seriously slacking on the biking, first because my bike was trapped at my exes place, then it was just bad weather and laziness, but today I finally got back on (expecting the worst), and was pleasantly surprised. I did a 9 mile ride and felt great during and after. I think I'll do just fine on the tri.