Site:
http://nonrunnerconfessions.blogspot.com/
Miles:
403 total / 174 in 2013
Goal:

I'm doing my first tri May 19, then doing a half marathon June 22 and then my first full August 18.

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  • 3 miles
  • 00:30 time
  • 452 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 2.7 mi 00:30 11:01 pace

    It's a little sad being done with the GNT. All I have to focus on is my half and full marathon, which is just a lot of running. I wish I had signed up for more triathlons, but all the ones i l... read more

    • Krista Roo
      Krista Roo

      Have you checked Kenai? Why Not Tri also may have a wait list, I was able to get in two years ago on the wait list. I really LOVE why not tri.

      about 12 hours ago Like1 person

    • Roz K.
      Roz K.

      I did look into Tri The Kenai, but I have friends coming into town on the day of the race. Bummer. I didn't look into the wait list, though, so that may be a possibility. Thanks for the info!

      about 7 hours ago Like

  2. VELO
    great GNT 12 mi 00:53 13.6mph pace

    I did way better on the bike than I was expecting. I didn't do much cycling but still maintained a decent pace. More bike training for the next one!

  3. RUN
    great GNT 4.1 mi 00:43 10:28 pace

    I was kind of surprised at my run time, because I felt like I was moving at a snails pace through my run but ended up setting a faster pace than I normally do. Overall, I'm happy with my time,... read more

  4. swim
    great GNT 500 yd 00:09:40 34:01 pace

    Was hoping to be under 9:30 but didn't really take into account the slower swimmers in my lane. Felt good in any case.

  5. RUN
    good 2.9 mi 00:35 12:04 pace

    My knee has been giving me some trouble, which is what I blame for doing exactly nothing over the weekend, but let's be real, that was just laziness. At this point; however, I no longer have t... read more

  6. VELO
    great 8.89 mi

    Lovely bike ride around town.

  7. RUN
    good 2.58 mi 00:30 11:37 pace

    Lovely day for a run!

  8. VELO
    great 9 mi

    I've been seriously slacking on the biking, first because my bike was trapped at my exes place, then it was just bad weather and laziness, but today I finally got back on (expecting the worst)... read more

  9. RUN
    good 9 mi

    Pain. I was supposed to do my long run yesterday, but woke up to snow (UGH!) and feeling pretty icky. So I stayed in, and last night decided I needed to get in some kind of workout so, being the hi... read more

  10. RUN
    great 3.09 mi 00:34 11:00 pace

    My days have gone from being filled with classes and homework to being filled with tri/marathon training. Got in a run and a swim today. I'm getting really excited!

  11. RUN
    great 2.5 mi 00:30 12:00 pace

    End of the semester celebratory run! Makes it so much better. 18 days!

  12. RUN
    good 7.09 mi

    I have had a hell of a week trying to keep up with training and finish up the semester, but I forced myself to make time for a long run today. It was so beautiful out, it felt great to step away fr... read more

  13. swim
    great 1300 yd

    I've been slacking on the swimming. I've just had a really hard time dedicating an hour to a dark, windowless room when the weather has been so lovely. BUT today was the perfect day for a... read more

  14. RUN
    good 2.71 mi 00:30 11:04 pace

    I am loving this weather. I don't ever want the sun to go away.

  15. RUN
    good 4 mi 00:46 11:30 pace

    Still playing catchup from my week off. Nice 4 mile run. Last shorter long run. Next week it starts getting rough.