Roz
It's a little sad being done with the GNT. All I have to focus on is my half and full marathon, which is just a lot of running. I wish I had signed up for more triathlons, but all the ones i l... read more
- Site:
- http://nonrunnerconfessions.blogspot.com/
- Miles:
- 403 total / 174 in 2013
- Goal:
I'm doing my first tri May 19, then doing a half marathon June 22 and then my first full August 18.
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Entries
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RUN
good 2.7 mi 00:30 11:01 pace
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VELO
great GNT 12 mi 00:53 13.6mph pace
I did way better on the bike than I was expecting. I didn't do much cycling but still maintained a decent pace. More bike training for the next one!
- RUN
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swim
great GNT 500 yd 00:09:40 34:01 pace
Was hoping to be under 9:30 but didn't really take into account the slower swimmers in my lane. Felt good in any case.
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RUN
good 4.06 mi 00:46 11:19 pace
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swim
great 1800 yd
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RUN
good 2.9 mi 00:35 12:04 pace
My knee has been giving me some trouble, which is what I blame for doing exactly nothing over the weekend, but let's be real, that was just laziness. At this point; however, I no longer have t... read more
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VELO
great 8.89 mi
Lovely bike ride around town.
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RUN
good 2.58 mi 00:30 11:37 pace
Lovely day for a run!
- VELO
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RUN
good 9 mi
Pain. I was supposed to do my long run yesterday, but woke up to snow (UGH!) and feeling pretty icky. So I stayed in, and last night decided I needed to get in some kind of workout so, being the hi... read more
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swim
great 2000 yd
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swim
great 1200 yd
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RUN
great 3.09 mi 00:34 11:00 pace
My days have gone from being filled with classes and homework to being filled with tri/marathon training. Got in a run and a swim today. I'm getting really excited!
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RUN
great 2.5 mi 00:30 12:00 pace
End of the semester celebratory run! Makes it so much better. 18 days!
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swim
great 1900 yd
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RUN
good 7.09 mi
I have had a hell of a week trying to keep up with training and finish up the semester, but I forced myself to make time for a long run today. It was so beautiful out, it felt great to step away fr... read more
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swim
great 1300 yd
I've been slacking on the swimming. I've just had a really hard time dedicating an hour to a dark, windowless room when the weather has been so lovely. BUT today was the perfect day for a... read more
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RUN
good 2.71 mi 00:30 11:04 pace
I am loving this weather. I don't ever want the sun to go away.
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RUN
good 4 mi 00:46 11:30 pace
Still playing catchup from my week off. Nice 4 mile run. Last shorter long run. Next week it starts getting rough.
Roz
Have you checked Kenai? Why Not Tri also may have a wait list, I was able to get in two years ago on the wait list. I really LOVE why not tri.
about 12 hours ago • Like • 1 person
I did look into Tri The Kenai, but I have friends coming into town on the day of the race. Bummer. I didn't look into the wait list, though, so that may be a possibility. Thanks for the info!
about 7 hours ago • Like