Site:
http://runsisterrun.com
Miles:
6670 total / 600 in 2017
Goal:

Make it through the Great Ocean Road marathon enjoying the scenery and smashing the hills.

Rosalinda ran: A very slow run finis...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:33 time
  • 14:29 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Shake out 2.26 mi 00:33 14:29 pace

A very slow run finishing with some 30 second accelerators. Officially the last run before race day. The accelerators felt fantastic! My legs were so ready to run fast. Loved it.4 sleeps!