Site:
http://runsisterrun.com
Miles:
6656 total / 586 in 2017
Goal:

Make it through the Great Ocean Road marathon enjoying the scenery and smashing the hills.

Rosalinda ran: Had a ball. Got my pa...

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  • 6 miles
  • 01:05 time
  • 10:06 pace
  • 831 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Week 18 enhanced anaerobic threshold run 10.3 km 01:05 10:06 pace

Had a ball. Got my pace down to 4:44min/km at one point. Love and hate a bit of speedwork. :-)