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  • 10 miles
  • 02:03 time
  • 2120 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Getz 10.02 mi 02:03 12:16 pace

    Another shirtless February run.I really hadn't intended to go that far.

  2. RUN
    good Getz 6.2 mi

    A little run mostly in the dirt at Getz. First run this week and not much last week. Found a 20 on the trail so it paid off today.

  3. RUN
    alright Getz 6.26 mi

    SLOW!

  4. RUN
    alright Getz 6.04 mi 01:12 11:55 pace

    Break's over

  5. RUN
    blah Getz 6 mi

    Six in the sun, at least part of the time. Just trying to hang on. and YES shirtless!

  6. RUN
    alright Getz 9 mi

    80 degrees! I resisted the urge to do ten.

  7. RUN
    driveway 1.72 mi

    Just so I wouldn't have my first month under 100 miles in a couple of years. I'll save that for next month.

  8. RUN
    alright driveway 4.19 mi

    An hour or so of Driveway hill repeats and vitamin D. Another shirtless January run.

  9. RUN
    great Oak Point 6.02 mi 01:06 10:57 pace

    A 10k social run for a good cause. #miles4michael

  10. RUN
    good Cedar Ridge Preserve 8.5 mi

    with my buddy Tab. Really help clear my head for a little while.

  11. RUN
    alright Getz 10.06 mi 02:14 13:19 pace

    I just ran. Already more than all last week.

  12. RUN
    alright Getz 6.15 mi 01:15 12:11 pace

    First run since 50k last Sunday .... and it felt like it, but I got a little sun at least.

  13. RUN
    good Big Bend 50k 30.29 mi 07:52 15:34 pace

    Clouds and sprinkles and threatening thunder storms at the start and high winds and dust storms at the end. The last aid station and finish line blew away.

  14. RUN
    great Erwin 8 mi

    I few trail miles with my buddy Tonia before heading west. Record high temps today.

  15. RUN
    good Getz ... dirt and concrete 10 mi

    I was just gonna do six or so. I did about 4.5 in the dirt then ran into a friend doing her long run so I slowed her down for about another 5.5. I forgot to unpause my watch for awhile but 10 is cl... read more

  16. RUN
    good Getz 6.04 mi 01:13 12:05 pace

    I had to get a few to start the new year.