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  • 14 miles
  • 01:37 time
  • 2565 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good CRP 6.1 mi

    Nice to get back in the dirt with my running buddy.

  2. RUN
    great Getz 8.02 mi 01:37 12:05 pace

    Nice and cool, but still humid. HR 153/194. I think that 194 was a glitch with my strap. I think something in the 170's is probably more accurate.

  3. RUN
    great Getz 7.11 mi

    Easy 7 to finish out the week. No hr data, just ran.

    • Patricia R.
      Patricia R.

      Great run! I need to increase my mileage. Trying to decide if I want to use HRM again.

      2 days ago Like

  4. RUN
    great Getz 14.13 mi 03:18 14:00 pace

    I'm back! First 5.5 under 130, under 150 till 10, 160 till 12 then just ran the last 2. Slow-mag was the answer. Glad I got that cramp yesterday or I may have never figured it out. I take magn... read more

  5. RUN
    Getz 6.03 mi

    terrible cramp in my left calf about 4.5 in. I think I may need some Slow-mag. I'll try anything at this point!

  6. RUN
    Getz 12.11 mi

    HR Average 129. I was getting some weird spikes from my monitor, so I don't have a max. Still having to go WAY slower than I would like. I hope it's the heat and not the fact that I am ge... read more

  7. RUN
    alright Getz 6.06 mi

    Gave up on HR runs till this heat breaks. Got a little earlier start than yesterday so it was only 90 when I finished instead of 100!

  8. RUN
    alright Getz and driveway 10.16 mi

    9 at Getz and 1 earlier in the driveway. Tried for 120 to 130 which worked for about 3 miles! By the end just walking kept me above 135!

  9. RUN
    alright Driveway 5 mi

    5 In the driveway.

  10. RUN
    blah Getz 6.28 mi 01:15 11:56 pace

    How did it go? It sucked, that's how it went!

  11. RUN
    alright Getz 10 mi

    I'm ready for Fall! First 5.5 between 120 and 130, next 2.5 from 130 to 140, last 2 at 2/1's no regard to HR. 135/166

    • Helene W.
      Helene W.

      The meteorologist just told us we'll have to wait a little while longer 😆

      12 days ago Like

  12. RUN
    alright Getz 8.3 mi

    HOT! Yes it was hot Tona!

  13. RUN
    alright Getz 7.08 mi

    The goal was to keep HR between 125 and 130. Failed miserably! Couldn't keep it there even walking most of the time. 134/148

  14. RUN
    Getz 8.16 mi

    No Hr Data. Just slow 2/1s.

  15. RUN
    alright Getz 5.13 mi

    Baby steps!

  16. RUN
    tired Driveway 2 mi

    Distance is an estimate. Not even really a run. I have pretty much been asleep for 5 days. I'm finally improving a bit so I figured I would get out in the sun for a couple. Could have been worse.

  17. RUN
    alright getz 10 mi

    142/177