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  • 22 miles
  • 00:42 time
  • 3410 calories
  • 4 workouts
  • This Week time period


  1. RUN
    good Getz 4.04 mi

    A little more heat acclimation.

  2. RUN
    good Getz 6.02 mi

    Six in the sun. Easy HR run.

  3. RUN
    good Eagle Mountain Lake 8.4 mi

    It was HOT!!! Nice trails though.

  4. RUN
    great Midlothian 5k 3.1 mi

    Josey's first 5k. She did great!

  5. RUN
    blah Driveway 1 mi

    Early mile in driveway

  6. RUN
    blah Driveway 2 mi

    early morning driveway miles

  7. RUN
    blah Getz 5.43 mi

    My ass has been dragging this week. Hope it's just Keto Flu.

  8. RUN
    alright Getz 4.38 mi

    And 4 more in the heat. Lots of walking.

  9. RUN
    good Getz 6.02 mi

    Heat Acclimation.

  10. RUN
    good Getz 10.2 mi

    First double digit in a while.