Roya ran: First run in two week...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:36 time
  • 12:40 pace
  • 536 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 2.8 mi 00:36 12:40 pace

First run in two weeks (since my half marathon!) Felt good to be back out there again!

  • Hope W.
    Hope W.

    Awesome! I didn't run much the first two weeks, either, and when I got back I thought I would die!

    over 5 years ago Like

  • Vk

    Nice run. I pretty much took 8 days off after my race...which felt nice, but it's also nice to be back.

    over 5 years ago Like

  • Keisha D.
    Keisha D.

    Nice run to get back into things!

    over 5 years ago Like

  • Chelsea B.
    Chelsea B.

    Way to get back out there! Nice job!

    over 5 years ago Like