Miles:
1486 total / 82 in 2014
Goal:

IM WI 2013 ~ complete the race feeling strong and healthy. Goals to get me there: marathon, sprint, OLY and 1/2 IM tris. Be thankful every step of the way.

Tara swam: My time keeps getting...

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  • 1 miles
  • 00:40 time
  • 39:06 pace
  • 412 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Masters Class - tri workout 1800 yd 00:40 39:06 pace

My time keeps getting cut up....early work meeting again today so I left before I finished the yardage, but what i did felt great. Warm up, 500 free, 400 kick, 500 free, then I stopped.....