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Rrooxyy logged 79 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    great Irvine Lake Mud Run 5 km 01:30 28:58 pace

    My first mud run! It was fun, but not very strenuous. There were serious bottlenecks at several obstacles, but it was loads of fun! Signing up for the one at Santa Fe Dam in October! It will be... read more

  2. RUN
  3. RUN
  4. RUN
  5. RUN
    5K Plan - Run / Walk

    Started 5K Plan - Run / Walk at 6:47 PM, http://runmeter.com/cf103c96bbf6f393/Run-20130326-1847?r=d, Runmeter will speak your comments to me.

  6. RUN
    alright 5K Plan - Run / Walk 2.81 mi 00:35 12:28 pace

    Ran without Jim, and it was a little more manageable than when I worry about him leaving me in the dust. Even though I'm feeling pretty crappy about my abilities lately, I'm going to try... read more

    • Jim
      Jim

      your 2.81 left my burnt out 2.23 in the dust today!

      over 5 years ago Like

    • Hong
      Hong Nice Job
      Nice Job:

      Nice job!

      over 5 years ago

  7. RUN
    alright 5K Plan - Run / Walk 3.06 mi 00:40 13:08 pace

    I couldn't run the 25 minutes straight on the street so I speed walked and added an extra 5 minutes to the end. At least I did something....
    ... read more

  8. RUN
  9. RUN
    good 5K Plan - Run / Walk 3.01 mi 00:39 12:56 pace

    My first 5k! Only 1 month from my first 5k :)

    http://runmeter.com/cf103c96bbf6f393/Run-20130309-1724?r=d.

    • Rrooxyy
      Rrooxyy

      thanks, i probably could have earlier, but i don't want to kill myself, and that was not bad!

      over 5 years ago Like

    • Pattie R.
      Pattie R. Congrats
      Congrats:

      Nice job!

      over 5 years ago

  10. RUN
    alright 5K Plan - Run / Walk 2.82 mi 00:49 17:25 pace

    Haha I forgot to tell it I stopped. It was a 13 minute mile not 17. I have to stop running in the middle of the day....

    http://runmeter.com/cf103c96bbf6f393/Run-20130302-1128?r=d.

    • Hong
      Hong Nice Job
      Nice Job:

      Great. I haven't tried run outdoor yet. Hopefully I'll have time to try that several times before Apr.

      over 5 years ago

  11. RUN
  12. RUN
    blah 5K Plan - Run / Walk 2.59 mi 00:32 12:24 pace

    Ran with Jim, he slowed down for me, but I hurt my knee at the end trying to push the last few minutes. It was also the warmest time I've run on the road - right about midd day. Going to hav... read more

  13. RUN
    alright 5K Plan - Run / Walk 2.66 mi 00:35 13:13 pace

    Feels ouch to be back after my break but at least I was snowboarding. Have to keep on keepin for that run in April!

  14. FIT
    great Snowboarding 09:00

    Did a full day of boarding today and broke my record with 11 runs! Didn't want to quit this time! Conditions were not. As good as last week, but I changed the foot angle on my left foot and ... read more

  15. FIT
    good Snowboarding 09:00

    Did a half day at snow summit. Great conditions, fluffy and fresh snow, hardly anyone there!

  16. RUN
    alright 5K Plan - Run / Walk 2.32 mi 00:31 13:16 pace

    Gonna have to bring it down to an even earlier week for street running!

  17. RUN
    blah 5K Plan - Run / Walk 2.46 mi 00:33 13:14 pace

    First outdoor run. Was harder, didn't quite run the whole thing. In excited to be using runmeter and changing my routine.

  18. RUN
    tired Last run of c25k 2.3 mi 00:45 19:33 pace

    This is the first run I go a full 3 miles during the run only and not including warmup/cool down. My will to live has been sapped. I need a 3 hour nap..