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Running, Lifting Wts, Elliptical, Eating Right, Shopping for Running Clothes & Shoes, Playing Baseball w:: my Son, Swimming at the Pool Club, Scrapbooking my Road Races, Motivating Others to Live Healthier Lives, And Educating People about I.C.
- 2921 total / 433 in 2013
To get back to running!!!!
Roxanne rode: A little too hot out ...
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- 15 miles
- 0:00 time
- 0:00 pace
- 545 calories
A little too hot out there for me today. Still feeling sluggish on the antibiotics. Can't wait to feel good again!
Pre-ride: Recumb 20 min; stretches 10 mins, treadmill walked 1 mile; pt exercises w/ 2lb ankle wts.