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Running, Lifting Wts, Elliptical, Eating Right, Shopping for Running Clothes & Shoes, Playing Baseball w:: my Son, Swimming at the Pool Club, Scrapbooking my Road Races, Motivating Others to Live Healthier Lives, And Educating People about I.C.
- 2969 total / 36 in 2014
To get back to running!!!!
Roxanne ran: Now that was fun! I h...
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- 6 miles
- 0:00 time
- 0:00 pace
- 520 calories
Now that was fun! I haven't had a good run like this in ages: I ran 1/4mi intervals w/ a solid 2miles thrown in between at my fastest pace since surgery. Flo-rida's "Got a Good Feeling" & Brad Paisley's "Mud on the Tires" made it fly by!