Site:
http://runningplump.blogspot.com
Miles:
2594 total / 660 in 2013
Goal:

I survived the Goofy Challenge, now to run at least 3 more marathons this year, a few relays, as many half marys as I can fit in, and continue to hunt for a 50K

Heather Rowley ran: Since I am the lazies...

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  • 5 miles
  • 01:05 time
  • 12:51 pace
  • 844 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Phase 1 5.09 mi 01:05 12:51 pace

Since I am the laziest athlete this world has ever seen, I'm breaking up my weekend long run into three sections. Phase 1, nice and easy this morning. Phase 2, Moonlight half marathon tonight. Phase 3, pry my body out of bed for another run of between 5 and 7 miles. I have to get the mileage in, next week brings marathon taper time.

  • Lauren V.
    Lauren V.

    all the adjectives i would use to describe you (ie nice, funny, devoted...) lazy would never never never be on the list.

    10 months ago Like2 people

  • Tom H.
    Tom H.

    That's not lazy, that's just a smart way to break up a whole lot of miles. Your body will still see the benefit with far less side effects.

    10 months ago Like1 person

  • Catherine O.
    Catherine O.

    I've done that! Sometimes it's the only way to fit it in the schedule. Have fun at the moonlight half marathon!

    10 months ago Like1 person

  • Matthew P.

    Sounds like an interesting plan! Good luck. Great run on phase 1!

    10 months ago Like1 person

  • Lisa A.
    Lisa A.

    I guess you can add me to the lazy list because I do that quite often! You are far from lazy...just take a look around you the next time you are walking through a store..etc!

    10 months ago Like1 person

  • Stacy H.
    Stacy H.

    I don't think you can call yourself lazy at all! Good luck at the moonlight half- I did that one last year and absolutely loved it- best ever! Wish I was doing it this year!

    10 months ago Like1 person

  • Kristy
    Kristy

    Girl, you are the LEAST lazy person I know! What ever works to get the miles in. :)

    10 months ago Like1 person

  • Sarah C
    Sarah C

    Lazy?!?! You are crazy! :D Great phase one run! I am sure the follow-ups, including a half marathon this evening(?!?!) will be great!

    10 months ago Like1 person

  • Drago D.
    Drago D. You're an Inspiration
    You're an Inspiration:

    My usual practice (when I'm OK) and I don't call it laziness. You're such a smart girl!

    10 months ago

  • Brenda B.
    Brenda B.

    Way to plan that out, hope it goes good!

    10 months ago Like

  • Peter B.
    Peter B.

    Lazy? I too split my weekly mileage in 6-7 days of running :)) Nice job Heather!

    10 months ago Like

  • Jeff C.
    Jeff C.

    Nice planning. Great run Heather!

    10 months ago Like

  • Miles T.
    Miles T.

    Great work Heather - I see it more like mixing up your runs. Well done - keep up the good work!

    10 months ago Like

  • Hannah
    Hannah

    Great job on Phase 1 Heather. We're with you all the way for the next two!

    10 months ago Like

  • Rachel D.

    Heather, I just don't see how you can put 20+ miles of running and lazy in the same descriptive paragraph of a single individual. Give it up, you're an "athlete"!!

    10 months ago Like1 person

  • Marsi K.
    Marsi K.

    You can do it!!

    10 months ago Like

  • Cecilia
    Cecilia

    geeeze! I was just about to ask you to run my weekend miles for me, but it looks like you're booked! I'm a lazy girl too!

    10 months ago Like

  • Sang Y.
    Sang Y.

    Lazy is not th word that comes to mind!

    10 months ago Like

  • Rina M. Nice Job
    Nice Job:

    Rereading this and still don't know what to write so I won't comment except to say that I'm pretty sure you've earned your way into the 'Idiots running club'. Just saying! :+)

    10 months ago

  • Gavin Good Luck
    Good Luck:

    OK its your choice and you seem to have thought it through but physiologically will have little impact, psychologically thats for you to decide. Good luck with the serial.

    10 months ago

  • Jay T.
    Jay T.

    If you're the laziest athlete in the world, what does that make me? :-|

    10 months ago Like

  • Robin S.
    Robin S.

    Yeah I mean just how lazy are you - like just 10.25 miles so far this year - pffft. ....... oh snap is that 1025!!!!! .... umm ... nothing to see here - move along

    10 months ago Like1 person

  • Chris R.
    Chris R.

    Moonlit half marathon - hardly lazy. That would cut into my bar time :)

    10 months ago Like1 person

  • Erin N.
    Erin N.

    That doesn't sound lazy to me at all! Sounds like a wonderful plan actually

    10 months ago Like