Site:
http://runningplump.blogspot.com
Miles:
2609 total / 675 in 2013
Goal:

I survived the Goofy Challenge, now to run at least 3 more marathons this year, a few relays, as many half marys as I can fit in, and continue to hunt for a 50K

Heather Rowley ran: You guys all know how...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 220 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Crazy 88 2 mi

You guys all know how much I love my stair running, right? Well, I had slacked off a bit so I decided to get back to my 88 flights of stairs routine this morning. Ugh. It was 79 degrees at 4:30 am. And there's no sprinklers to run through when you're on those stadium stairs. I had no idea I could sweat so much. I mean, I've been sweaty before but today I reached new heights in moistness. Eww. And since I haven't done this workout in awhile, I had (and still sort of have) jell-o legs.

11 months ago

  • Sheldon W.
    Sheldon W.
    Sheldon W.

    Crazy stair runner :P Nice workout!

    11 months ago • Like

  • Matthew P.P
    Matthew P.
    Matthew P.

    Wow, that is a heckuva workout! Great job!

    11 months ago • Like

  • Lisa A.
    Lisa A.
    Lisa A.

    You are my hero! :)

    11 months ago • Like

  • Sarah C
    Sarah C
    Sarah C

    Great 88!

    11 months ago • Like

  • Drago D.
    Drago D.
    Drago D.

    Stairway to Heaven :)) Nice job!

    11 months ago • Like

  • Kristy
    Kristy
    Kristy

    WHOA!!! Sweaty Intenseness!! GRRR88 job!

    11 months ago • Like

  • Rina M.P
    Rina M.
    Rina M.

    You can still do 'em! Whoo! Hoo! ;+)

    11 months ago • Like

  • Christopher
    Christopher
    Christopher

    Without at least 90% humidity, you are really cheating yourself of the full heat/H2O combo punch in the gut and a ripping out of lungs. At any rate, way to go in teaching those stadium stairs who's da boss. Who's da boss? YOU DA BOSS! Oh, yeah, proletariat stair scum.... suppress 'em! Keep them in their place! Down with stairs!!!! (don't mind me, I've got this thing for rebellious concrete and metal....)

    11 months ago • Like • 1 person

  • Carol H.
    Carol H.
    Carol H.

    Dang girl. Amazing stuff!

    11 months ago • Like

  • Tara H.
    Tara H.
    Tara H.

    Screw that! Buns of steel after that!

    11 months ago • Like

  • Clara L.
    Clara L. Nice Job
    Clara L. Nice Job:

    but a good kind of crazy! great job pushing those legs until they feel like jell-o

    11 months ago

  • Stacy H.
    Stacy H.
    Stacy H.

    You are a serious kind of awesomely crazy!

    11 months ago • Like

  • Jill B.
    Jill B.
    Jill B.

    I thought of you today when I was looking at the stairs at the track, but the bleachers don't go very high and I am pretty sure we are supposed to stay off of them so I didn't even try it.

    11 months ago • Like

  • Angela
    Angela
    Angela

    Wow, awesome stair workout!!!!

    11 months ago • Like

  • Chris K.
    Chris K.
    Chris K.

    crazy fits, nice work

    11 months ago • Like

  • Juanita M.
    Juanita M.
    Juanita M.

    That was an impressive work out Heather! It was hot and really early. Good job.

    11 months ago • Like

  • Stacey R.
    Stacey R.
    Stacey R.

    nice work!

    11 months ago • Like

  • Marsi K.
    Marsi K.
    Marsi K.

    OUCH!!! Good job!

    11 months ago • Like