Site:
http://runningplump.blogspot.com
Miles:
2597 total / 663 in 2013
Goal:

I survived the Goofy Challenge, now to run at least 3 more marathons this year, a few relays, as many half marys as I can fit in, and continue to hunt for a 50K

Heather Rowley ran: Ugh. So hot this morn...

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  • 5 miles
  • 01:08 time
  • 13:16 pace
  • 870 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Why is it soooo hot when there's no sun?! 5.09 mi 01:08 13:16 pace

Ugh. So hot this morning. Made worse by the hot wind that kept pushing me around. Halfway through, the sprinklers finally turned on and I could loop around and get doused. A minute per mile slower than yesterday. Oh well.

  • Brenda B.
    Brenda B.

    Nice job getting refreshed in the sprinklers!

    11 months ago Like1 person

  • Sarah C
    Sarah C

    Great job getting out in the heat! Yay for the sprinklers! :)

    11 months ago Like

  • Kim J.
    Kim J.

    Great run Heather!

    11 months ago Like

  • Rina M.

    Great run Heather! ;+)

    11 months ago Like

  • Suzanne C.
    Suzanne C.

    Amazing what the heat can do. Yesterday it was so much cooler & my pace was a lot faster... in the hot temps I have been sooooo slow! Good job getting it done!

    11 months ago Like

  • Cecilia
    Cecilia

    Nice run! Sprinklers are so fun!

    11 months ago Like

  • Drago D.
    Drago D. Nice Job
    Nice Job:

    Already Brenda said it! Nice run with sprinklers shower!

    10 months ago

  • Angela
    Angela

    The heat sucks!!! Nice job getting out there in it!! They should install sprinklers everywhere.

    10 months ago Like

  • The Mama Runs
    The Mama Runs

    Just remember it's not you, it's the heat. Don't get discouraged.

    10 months ago Like

  • Juanita M.
    Juanita M.

    Hey Heather, nice run and kudos for even getting out there and running in the heat!

    10 months ago Like

  • Clara L.
    Clara L. Nice Job
    Nice Job:

    great 5 miler!

    10 months ago

  • Rachel D.

    Just keep day dreaming about how zippy your going to feel come the cooler temps of fall!

    10 months ago Like