4320 total / 1021 in 2014

My brave body keeps putting up with what I ask it to do, so I'll keep asking it to do things. Like run ridiculous distances for no apparent reason...

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  • 22 miles
  • 02:45 time
  • 1418 calories
  • 5 workouts
  • This Week time period


  1. RUN
    great Eureka is over. 5 mi 01:02 12:28 pace

    This run felt amazing but my heart is sad. I just finished the last episode of Eureka. I'll have to find a new treadmill show to watch. I get too attached to fictional characters...

  2. RUN
    good incline run 3 mi 00:38 12:30 pace

    I set the incline at 4 and just kept an easy pace.

  3. FIT
    good Recovery spinnin' 12.37 mi 01:05 05:15 pace

    Spinning and reading GOT.

  4. RUN
    good Top of Utah half marathon 13.16 mi 02:46 12:37 pace

    The first mile of this race felt just awful. But then my body realized that we were running a half marathon, so it should just get over it. By mile 5, I was feeling really good and I spent the rest... read more

    • Lauren V.
      Lauren V.

      Great job gal! Looks like it was good, passing people and finishing strong are always two of my goals! Although on my half marathon I was passed a lot LOL.

      5 days ago Like1 person

    • Show 9 more comments...
    • Jeremy H.
      Jeremy H.

      It is not how we begin things, but rather how we finish them, that counts the most. Great job on another 1/2!

      3 days ago Like1 person

    • Doug G.
      Doug G.

      Fantastic half Marathon, nice finish strong and nice to have been able to keep going, that is a good feeling.

      2 days ago Like

  5. RUN
    good group trail run 6.31 mi 01:29 14:05 pace

    I'm the slowest of the group, but nobody hassles me about it. We had a lovely run up Millcreek canyon. We decided to just go by time instead of distance. That way, I didn't have to kill m... read more

  6. RUN
    good nice miles 4.5 mi 00:54 12:04 pace

    Just some nice miles on the treadmill after work, watching Eureaka.

  7. RUN
    good sweat-fest 5 mi 01:01 12:15 pace

    It was ridiculously hot in my basement this morning. Ugh.

  8. FIT
    good Easy/lazy spin 11.91 mi 01:05 05:27 pace

    Just a lazy night on the spin bike for my tired legs.

  9. RUN
    good recovery 10k 6.2 mi 01:19 12:40 pace

    My legs are tired. Spinning is on the schedule for tomorrow. I'm looking forward to that.

  10. Shared Photo

    I really like the medal this year. Half number 46 in the books.

  11. RUN
    good Park City Half Marathon 13.1 mi 03:03 13:56 pace

    Park City loves its hills. I swore never to do the full marathon again, but decided the half would be fun. It was okay... But the hills were relentless. At least my second half of the race was stro... read more

  12. RUN
    good meet up trail run 3.66 mi 00:56 15:18 pace

    I went to my first Meet Up group, since they were going to do a trail run. 6 people showed up and we all had a nice time up in the mountains. They do a run every Thursday, so I'll keep tagging... read more

  13. FIT
    good easy day 10.11 mi 00:50 04:56 pace

    My legs felt fatigued during my run yesterday, so I opted for some spin miles today followed by 10 minutes with the foam roller. I get to do another trail run tomorrow so I wanted the legs feeling ... read more

  14. RUN
    good Tuesday fiver 5 mi 01:02 12:22 pace

    Some fairly easy miles to start the day.