Site:
http://runningplump.blogspot.com
Miles:
9068 total / 1867 in 2016
Goal:

I'm going to try for 2000 miles this year and surviving all the races I've signed up for.

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  • 19 miles
  • 01:41 time
  • 1548 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT
    spin miles 12.39 mi 01:05 05:14 pace

    Some spinning at the gym while reading. Not a bad way to spend an hour.

  2. RUN
    good evening miles 3 mi 00:36 12:00 pace

    Just a few miles on the treadmill.

  3. walk
    good 2 hour walk 5.76 mi 01:58 20:27 pace

    Keeping to the schedule.

  4. RUN
    good three hour run 14.27 mi 03:00 12:36 pace

    Training for my 12 hour race in February has begun. For doing absolutely nothing all week, this went pretty well.

  5. RUN
    good running around 3 mi 00:35 11:45 pace

    Scott always makes me run too fast and then I feel like dying.

  6. RUN
    good Thankful 13 13.25 mi 03:05 13:57 pace

    Running my traditional half marathon on Thanksgiving day is much more difficult when it's 4 days after a 50k. Ouch. My husband managed to take 3rd in his age group in the 5K though, so I guess... read more

  7. FIT
    good more spinning 10.57 mi 01:05 06:08 pace

    Working the rest of the soreness out.

  8. FIT
    good spinning my sore legs 10.52 mi 01:02 05:53 pace

    Some easy spin miles on the bike at the gym, book in hand.

  9. walk
    good walking miles for the day 5 mi

    Some walking to loosen up my very sore legs.

  10. RUN
    good Dead Horse 50K 30.38 mi 09:24 18:33 pace

    I am living proof that you can barely train and somehow manage to finish a 50k. Thank heavens for generous cutoff times.