8450 total / 1248 in 2016

I'm going to try for 2000 miles this year and surviving all the races I've signed up for.

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  • 16 miles
  • 03:17 time
  • 1806 calories
  • 6 workouts
  • This Week time period


  1. RUN
    good more morning miles 3 mi 00:36 12:00 pace

    This was tough. I'm still tired from the gym session. But it's done.

  2. FIT
    good Spin bike miles 8.66 mi 01:05 07:30 pace

    Getting back to recovery spins and bigger mileage weeks.

  3. FIT
    good Back to the gym 01:00

    We have a new trainer. She's a tough one. I thought I was dying for the most part.

  4. RUN
    good morning miles 3 mi 00:36 12:00 pace

    Trying to start the day right.

  5. RUN
    good level zero 3 mi 00:38 12:42 pace

    I am back to level zero. My body doesn't understand running anymore.

  6. walk
    good warm up/cool down 2 mi

    It's a sad day when even walking feels hard.

    • Doug G.
      Doug G.

      Sad but true,(and I know what sad is) you are a dynamo though, your in a lethargic slump, as soon as you start moving again, it will revitalize and transform you back to your previous self you will feel better.

      3 days ago Like1 person

  7. walk
    good around town 6 mi

    Went for a walk with Scott around the area where we've offered on a house. It's super close to one of my favorite running trails.

  8. RUN
    good come back run 5 mi 01:00 12:00 pace

    Too much vacation, not enough healthy eating, too much time in the car. But I'll get back on track.

  9. RUN
    good Seattle waterfront 5 mi

    A run along the waterfront in Seattle during the honeymoon.

  10. RUN
    good shake out run 3 mi 00:38 12:35 pace

    Lots of traveling, but we eeked out a little run.

  11. RUN
    good Bridge of the Gods half marathon 13.23 mi 03:23 15:20 pace

    This was our honeymoon half marathon. We went slow and took lots of pictures.

  12. RUN
    good wedding day miles 3 mi 00:36 12:00 pace

    My last run as a single lady.