7108 total / 2016 in 2015

2015 is the year of the ultra. I'm shooting for one ultra distance per month and at least 1500 total miles for the year.

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  • 8 miles
  • 02:26 time
  • 859 calories
  • 4 workouts
  • This Week time period


  1. FIT
    good rower time 00:20

    3770 meters on the rower after the stair climber.

  2. FIT
    good stair climber 2.38 mi 01:05 27:18 pace

    Sweating my guts out on the stair climber, just for funsies.

  3. RUN
    morning miles 5 mi 01:01 12:15 pace

    Some miles to kick off Monday morning.

  4. RUN
    good wee Saturday miles 3 mi 00:37 12:15 pace

    Just a few miles before heading out for Friendsgiving.

  5. FIT
    good gym time 01:00

    I made myself go and do something at the gym today. Then I came home and ate a bunch of Thanksgiving leftovers. Oh yeah.

  6. RUN
    good Thankful 13 half marathon 13.11 mi 02:54 13:14 pace

    Yesterday's turkey day race. It was much faster than my Route 66 race on Sunday. My ankle only started protesting around mile 10. The biggest obstacle was the cold. It was so cold, my lungs hu... read more

  7. RUN
    good Route 66 Half Marathon 13.38 mi 03:01 13:32 pace

    I wanted a sub three hour half, but three weeks after my 100K, I was just happy to finish at all. Half number 73 in the books!

  8. RUN
    good Route 66 5K 3.18 mi 00:36 11:17 pace

    The wind was ridiculous. It was pushing people around the road, even. But I survived.

  9. RUN
    good mini miles 1.75 mi 00:21 12:14 pace

    You do what you have time for.

  10. RUN
    good Little miles 2 mi 00:24 12:11 pace

    Just a couple little miles after boxing.

  11. FIT
    good Boxing 01:00

    My shoulders were a bit stiff from Monday, but it was still a good workout.

  12. RUN
    good little Tuesday run 3 mi 00:38 12:30 pace

    Easy breezy treadmill miles on a frigid Tuesday morning. Maybe I'll think about ramping up the mileage again next week... maybe.

  13. FIT
    good gym time 01:00

    A good full body workout tonight.

  14. FIT
    good Arches Nat'l Park 5.25 mi

    Hiking all over, hitting all the highlights. Park Avenue, Balanced Rock, Delicate Arch, and a drive past a bunch more arches as it was getting dark.

  15. RUN
    good Even more Moab 5 mi 01:02 12:19 pace

    The boyfriend came down to Moab to join in on the vacation. We got a nice fiver in before going hiking.