Miles:
12 total / 0 in 2019
Goal:

My goals are to regain my health, my body and be able to call myself a barefoot runner. Ultimately losing 120-140 lbs.

Rosmery Hernandez-casey did a fitness workout: Just a mix of things ...

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  • 00:45 time
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    • Currently /5 Effort.
    effort /5
great 15 min aerobics/weights, 20 bollywood dance, 10 jogging on trampoline 00:45

Just a mix of things to get me moving and sweating on 5K training rest days.