Miles:
12 total / 0 in 2018
Goal:

My goals are to regain my health, my body and be able to call myself a barefoot runner. Ultimately losing 120-140 lbs.

Rosmery Hernandez-casey ran: Holy hard pavement Ba...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 110 calories
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  • 0 ft climb
  • 0 max hr
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    • Currently /5 Effort.
    effort /5
good walk/jog 1 mi

Holy hard pavement Batman!! I'm visiting my folks in Miami Lakes and I went to Montrose park with them. Dammit that's a hard/rough pavement. I managed 4 loops and a much smoother walk to CVS on 154th St, so just over a mile. Aside from the rough pavement at the park, the pain in my ankles is way better and zero shin pain. Yeay!

  • Alan T.
    Alan T.

    That's serious progress. Well done!

    almost 7 years ago Like

  • Rosmery H.
    Rosmery H.

    Thanks, Alan. I think my feet are somewhat starting to adjust to this barefoot stuff. :-)

    almost 7 years ago Like

  • Alan T.
    Alan T.

    Keep doing what you're doing. Just remember to take it easy. You'll soon be tempted to go further and faster, and it would be best if you renied that in. barefoot runners know it as TMTS (Too much Too Soon). You don't want that. :)

    almost 7 years ago Like

  • Michele S.
    Michele S.

    Nice job, Rosmery! Glad to hear your shins didn't hurt!!

    almost 7 years ago Like