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Ruchi logged 4593 miles.

Last workout 26 days ago. Help get them back on track!

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  1. RUN
    Rest of it 5.21 km 00:45 13:54 pace

    Ran a bit more at a very easy pace!

    • J J
      J J

      Sweet 5k Girlie! Nice job! Go Ruchi Go! :)

      about 1 month ago Like

  2. RUN
    Little fast run 2.25 km 00:13:07 09:22 pace

    Tried to run fast but ran out of steam very, very quickly!! Tired after going to a dance workout last night - really enjoyed it so I think I'll be going back!

    • J J
      J J

      Dance workout sesh sounds great! Ruchi! :)

      about 1 month ago Like

  3. RUN
    Little run 6.56 km 00:54 13:18 pace

    Felt okay before I got on the TM but legs felt stiff soon after - just ran/walked at an easy pace to loosen up the legs.

  4. RUN
    HM for July 2015 21.11 km 02:17 10:27 pace

    Keep on....running! Keeping this 'challenge' going! Happy with the time though I thought I was on track to get a time just under 2:15 - but then mile 20 started and I had to slow down for... read more

    • J J
      J J Great Performance
      Great Performance:

      Awesome Half Mary Ruchi!!! :D :D

      about 1 month ago

  5. RUN
    10k 10 km 01:05 10:30 pace

    Didn't push the speed too much after the cramps - but happy enough with the overall pace. Enjoyed this run.

  6. RUN
    Fast run - epic fail! 0.85 km 00:05:03 09:34 pace

    Got really bad abdominal cramps so had to stop the speedy run - a shame since the last run (Saturday) seemed so effortless and enjoyable. Oh well, it was after a very busy weekend and restless, sle... read more

  7. RUN
    10k 10 km 01:04 10:13 pace

    Enjoyed this 10k - wasn't the plan but I was too tired to get in a fast run so I just went with the flow and this seemed to happen quite easily....haven't felt like this for a while so th... read more

  8. RUN
    ....and the rest 6.05 km 00:41 10:51 pace

    Enjoyable, more relaxed run.

    • J J
      J J Nice Job
      Nice Job:

      Nice 6k! Love the mileage you have been building up! Girl! :D

      about 1 month ago

    • Ruchi S.
      Ruchi S.

      Thanks JJ!

      about 1 month ago Like

  9. RUN
    The fast bit 4 km 00:23 09:10 pace

    Happy with my time for this 4k....will try to increase the distance (at around this pace) to 5k in the next week or so!

  10. RUN
    ....and the rest! 6 km 00:39 10:32 pace

    Enjoyed this run and the fast run too though I ran out of steam during the fast run faster than I expected!