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  • 42 miles
  • 08:51 time
  • 5773 calories
  • 11 workouts
  •  
  • This Week time period

Entries

  1. RUN
    10k 10.13 km 01:10 11:04 pace

    Didn't push the pace at all since I had just eaten dinner consisting of a diner kebab and onion rings - ugh! Not doing that again!

  2. RUN
    Slower run, walk, cooldown 4.91 km 00:39 12:55 pace

    Trying to get to 200 km for the month - this gets me to 164 km. I need 12km per day - yikes! Well, I'll try but I'm happy enough with my mileage increasing recently.

    • Ruth K.
      Ruth K.

      What a great goal! Maybe I should increase my goals too. I've never even passed 150, get excited to pass 100 (which I have done for the past several months, but need a good long run tomorrow to manage for this month)

      2 days ago Like1 person

    • Show 2 more comments...
    • J J
      J J

      You motivate me Ruchi! Way to get this in ,Girl! :)

      1 day ago Like1 person

    • Ruchi S.
      Ruchi S.

      Thanks everyone! You can do it, Willow!

      1 day ago Like

  3. RUN
    Fast 8k 8.01 km 00:52 10:22 pace

    Kind of slow for the first 2 km or so since legs felt wooden but then started running faster. Decided to run until I improved the average pace to 6m30s per km - got there at 6km but then ran anothe... read more

  4. RUN
    Slower run/walk/cooldown 5.5 km 00:47 13:37 pace

    Strangely, legs felt REALLY tired when I slowed down!! Oh well, got in some extra kms!

  5. RUN
    Fastish run 5.02 km 00:32 10:22 pace

    Thought my legs will resist after the HM yesterday but legs felt great - though my legs really have forgotten how to run fast!! Happy with this time for the moment!

  6. RUN
    HM for May 2015 21.1 km 02:37 11:57 pace

    Still keeping 'HM each month' going! This was probably one of the my slowest HMs ever and I walked almost all of the last 3 kms but at least it's done!

  7. RUN
    Ugh run 6.37 km 00:44 11:05 pace

    Horrible run....wanted to do 10k but barely made it this far.

  8. RUN
    NOT 10k! 8.56 km 01:06 12:22 pace

    I'm trying to run 10k a day to get to my monthly goal but didn't quite make it yesterday - legs were tired from the day before and we had a few things on in the afternoon so I was anxious... read more

    • J J
      J J

      Ok 10k a day! Ill be watching you! #Get It Ruchi! You'll probably need lots of Lasagna to beast up for all this 10k business!!!! #HintHint! :D

      4 days ago Like

  9. Shared Photo

    I love this badge I earned with Fitbit - which I don't even use all that regularly (I sometimes go for periods without using it)!

  10. RUN
    Aaaah....better run! 8.01 km 00:52 10:24 pace

    Much better run than the last few runs - still got cramps in my foot a couple of times but they weren't as bad and eased off after short bouts of walking. Happy with the overall time but reall... read more

  11. RUN
    Run....finally 5 km 00:33 10:31 pace

    Run after a long time! Glad to run but not happy with speed - arch in left foot still getting sore so I think it needs TLC!