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Rock 'n Roll Raleigh 26.2 April 13, 2014
Rose A. ran: 23 degrees at 7:30. T...
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- 3 miles
- 00:28 time
- 11:10 pace
- 432 calories
23 degrees at 7:30. This Southerner was cold. It was hard for me to feel ok during this run. It was more of a run/walk, the running portion of which was 2.5miles. I am a big fat cheater and I pause my watch when I walk. (Lame, I know.) I know that it is going to take some time before I get back to where I was last Fall, but I miss the days where I could just run. Ok, whiny post over.