Rose A. ran: 23 degrees at 7:30. T...

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  • 3 miles
  • 00:28 time
  • 11:10 pace
  • 432 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Dello Loop 2.5 mi 00:28 11:10 pace

23 degrees at 7:30. This Southerner was cold. It was hard for me to feel ok during this run. It was more of a run/walk, the running portion of which was 2.5miles. I am a big fat cheater and I pause my watch when I walk. (Lame, I know.) I know that it is going to take some time before I get back to where I was last Fall, but I miss the days where I could just run. Ok, whiny post over.

  • Dan C.
    Dan C.

    Nice run Rose. You're not cheating when you pause the watch on a walk break. You're just tracking it the way YOU want to and isn't that what it's all about.

    over 6 years ago Like