Rose Lucas did a core fitness workout: I'm guessing at 2 min...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:02 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great sit ups; push ups; plank 00:02:00

I'm guessing at 2 minutes for this routine lol. maybe 3? maybe 1 1/2 minutes? all I know is that by the end of the month, and we're up to 100 sit ups, that's gonna be really tough lol.. guess it wouldn't be a *challenge* though, if it were easy :D

today:

15 sit ups
5 push ups
15 second plank (I completed a 30 second one again)

over 1 year ago