Rose Lucas did a core fitness workout: I'm guessing at 2 min...

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great sit ups; push ups; plank 00:02:00

I'm guessing at 2 minutes for this routine lol. maybe 3? maybe 1 1/2 minutes? all I know is that by the end of the month, and we're up to 100 sit ups, that's gonna be really tough lol.. guess it wouldn't be a *challenge* though, if it were easy :D

today:

15 sit ups
5 push ups
15 second plank (I completed a 30 second one again)