You're a rockstar. Keep those miles coming!

That's a sweeeeeet bike you got! on a workout

Love to hate dem burpees! Gettin Marathon STRONG!! on a workout

I've started to enjoy the challenge of hills! and I've realized that if you l... read more

congrats speedy! on a workout

Sending out positive thoughts for your registration! on a workout

^5 on a workout

Great job l on a workout

Well alright now! on a workout

Nice job! I used my face mask today for the first time. on a workout

Go Ronnette! on a workout

You always seem to find a way to get it done! on a workout

Congrats on the race! Bermuda was tough, so you're amazing for running anoth... read more

Congratulations! on a workout

Great race lady. Sorry about the rain but if it's going to rain during your ... read more

Go 'head girl! Congratulations! on a workout

Can't wait to track this challenge. If you enjoy it, I'll have to check it o... read more

Nice pace with the incline! And great job getting it in when you weren't fee... read more

Yay!! on a workout

Great workout, Ronnette!!! Have a great race! on a workout

Go ahead Mama! :) on a workout

Great job lady.. on a workout

Girl, you are really getting fast. Great job. How was Providence? on a workout

Good luck on your race! on a workout

Wow, great pace! on a workout

Yes, you can. Did I tell you about my "falling arches" ? I tried the in soles... read more

I think you can. If you ran 5 and continue running in them until the HM on a workout

great job... on a workout

Your pace in this heat is beyond impressive!! Great job! on a workout

Yeah!! 25 days down, only 13 more to go!! on a workout

Great job! 1+ mile/day on a workout

Yippee! No PR, but a great run. I carry my water in my Camelbak. I did it for... read more

Congrats sis! on a workout

I almost ran this one! Thanks for the recap. on a workout

Great job Ronnette and thanks for sharing Erica via Jeff's advice:-) We're ex... read more

Great pace Ronnie!!! on a workout

I hope your drinking when u run :) on a workout

Nice job Ronnette. The finish sounds better than the race though -- champagn... read more

I did not get to hang out with you. on a workout

Two thumbs up! on a workout

You Should be proud Ronnette! That's great! There's nothing like challenging ... read more

Awesome! on a workout

awesome on a workout

Nice Job! Sorry your foot fell asleep. Maybe she was tired from the hills? on a workout

Way to go Ronnette! on a workout

You got it done! ^5! on a workout

Good pull through! We had rain but not as much as you guys. on a workout

You're a trooper and an inspiration. Great Job! Don't forget take sometime an... read more

Congrats on your run on a workout