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Ron logged 139 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Mission Bay 6.01 mi 01:12 11:57 pace

    West Coast Road Runner group run

    • Dj M.
      Dj M. Cheers
      Cheers:

      Nice job!

      about 6 years ago

  2. RUN
    good Mission Bay 6.01 mi 00:54 09:00 pace

    Ran solo

  3. RUN
    Noble Canyon training run 20 mi 05:35 16:45 pace

    tough. fell at mile 11 and never really recovered.

  4. RUN
    great Chicago along Lake Michigan 6.01 mi 00:54 09:00 pace

    Beautiful morning