- Miles:
- 950 total / 332 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
great 15.1 km 02:05 13:19 pace
-
RUN
great 12.63 km 01:46 13:33 pace
-
RUN
good 11.78 km 01:40 13:37 pace
-
RUN
good 9.74 km 01:20 13:12 pace
easy run today...
-
RUN
great 14.31 km 02:03 13:50 pace
-
RUN
-
RUN
good 11.34 km 01:34 13:24 pace
-
RUN
great 12.04 km 01:50 14:40 pace
-
RUN
great 12.2 km 01:41 13:18 pace
-
RUN
great 21.03 km 03:07 14:19 pace
I had a great ran today from Lagro- Circle via UP Diliman. Slow pace.1095 cal burn.
-
RUN
good 9.44 km 01:30 15:21 pace
-
RUN
great 11.42 km 01:45 14:48 pace
I had a great run this morning using my Soleus 2.0. Training start for my RU2 next month.
-
RUN
good 10.48 km 01:26 13:12 pace
-
RUN
great 10.7 km 01:27 13:05 pace
-
RUN
great 21 km 02:31 11:34 pace
-
RUN
great 12.5 km 01:38 12:38 pace
-
RUN
great 16.5 km 02:23 13:54 pace
-
RUN
great 13.9 km 02:02 14:07 pace
-
RUN
great 9.26 km 01:15 13:00 pace
-
RUN
good 10 km 01:12 11:39 pace
Romil
Romil
One of my worst run. I failed to beat my personal record in 32 km race. I almost give up in the last 8 km. I thank God for giving me enough courage to survived the race.
18 days ago • Like