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Roland logged 15 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    2 mi 00:20 10:05 pace

    well. . .

  2. RUN
    great 5 mi 00:53 10:37 pace

    Very good!!

  3. walk
    good 3 mi 01:00 20:00 pace

    1 hr Walking w/ Chula, was good

  4. RUN
    great 5 mi 01:01 12:13 pace

    Great!! For my first run for a long time it felt good!!