Miles:
589 total / 0 in 2019
Goal:

To be health and to have a better quality of life and to be better than I was the day before

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Rodger logged 589 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. swim
    good LAKE 800 m

    Tyler and I started to work out together

  2. RUN
    great Hotel New Orleans 2.5 mi 00:30 12:00 pace

    Pretty good

  3. RUN
    great Gym 1 mi 00:14:45 14:45 pace

    good just ran a mile to cool down after my workout funny just never in my wildest dreams did I ever think I would run a mile for a cool down

  4. RUN
    good dirt road 2 mi 00:28 14:09 pace

    day two