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Jim logged 149 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. RUN
    great 13.45 mi 02:20 10:24 pace

    first run after a spell of sick kids and nasal junk, after the snot rockets left I felt great!!!

  2. RUN
    14 mi 02:06 09:00 pace

    First time to run indoors, we have 3 bays in the station so I ran a fiqure 8 loop....many many times! lol

  3. RUN
    7.1 mi 01:01 08:38 pace

    very hilly

  4. RUN
    good End of week one! 11.03 mi 01:49 09:51 pace

    Nice and cool!

  5. RUN
    great 5.7 mi 00:54 09:31 pace

    Nice and cool this morning but a great run!

  6. RUN
    good Jog with my beautiful bride 5.1 mi

    Great, it was my Wife's first recovery after her half Marathon Sunday!

  7. RUN
    good Distance lost with new GPS app! 5.1 mi 01:20 15:41 pace

    Not bad for coming off of a Marathon, pushing my old year up the hills on his bike really stretched me out lol

  8. RUN
    good Run for the Ranch Marathon 26.2 mi 05:10 11:48 pace

    Was able to do the first half barefoot, then the temp dropped too low for the last half.

    • Oren A.
      Oren A.

      Congraulations! What a good cause and a personal accomplishment. Good run!

      about 6 years ago Like

    • Jim L.
      Jim L.

      Thanks bud, it was a good day :)

      about 6 years ago Like