Robyn L ran: on 06/17/10

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:39 time
  • 09:18 pace
  • 493 calories
  •  
  •  
  • 191 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:osmagjp_qlmb%5cuebqh%7b%40qejju%40%60%40_%40c%7datu_dtf%40kajqh%40xa%7cahctbbex%40tcj%40%7cds%7egahd%60%40bbt%40vbdivtx%40peczbu%40xecapemdcl%7car%40%7e%40h%40tjc%5c%7cbr%40rhvdnhlevjcslb%7bffbkd%7ceiiq%40cfk_hd_gkyfiaeiqb%7dj%7ddevgioc%40uiqf%40wash  
good Washington Loop 4.16 mi 00:39 09:18 pace

almost 2 years ago

Calories
493