Robyn L ran: Pushed all of the hil...

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  • 4 miles
  • 00:35 time
  • 08:25 pace
  • 454 calories
  •  
  •  
  • 191 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Washington Loop 4.16 mi 00:35 08:25 pace

Pushed all of the hills, which are pretty frequent in this run. Really felt it in my quads after yesterday's race.

almost 2 years ago

Calories
454