Robyn L ran: Still waiting for the...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:32 time
  • 10:12 pace
  • 320 calories
  •  
  •  
  • 884 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:gsmag%7cn_qlhpahj%40dl%40pfan%40vc%60cjnn%40tcz%40nf%5edbndap%40fdlda%5cxa%5e%7ebd%40jbth%40d%60%40pv%40llan%40ldb%60%40p%40nc%5e%7ebl%40%60fpz%40zzbd%40zblbav%60b%60%40zad%40%7cbb%40%60bn%40nbdtvpcn%7c%40hnaf%40hedp%40hzeza%3ffaidcchcbb%40rza%3fbah%7c%40%40%5eh%40zdxjavxaf%40pd%7c%40rfl%60ah%40ddnn%40ha%60jdp%40tbblh%40txbrpaatzpbrdbnv%40tnch%60%40rdblt%40fv%40h%40fdfhahh%40pf%40%5cdbz%60dgx%3fvex%40h%5cqb%40qrkvizy%60%40mvg%40%5eopbpixwzsrs%5ewtcapagh%40gdbs%7e%40y%7c%40yt%40evktmh%40y%40bbqnk%40%7ebwj%40kt%40wnaql%40ylbmr%40mv%40mfbgvcvbzcxevkbd%3fpagnbcbc%40tagdcalchja%3f%60adv%40bvajbb  
good Warm Up Jog for Heartbreak 5K 3.1 mi 00:32 10:12 pace

Still waiting for the actual 5K race results, but think I did pretty good. I could use the motivation.

Calories
320
  • Brian K.
    Brian K. Good Luck
    Good Luck:

    Good luck on the Heartbreak 5K...you will do awesome! You will break the race's heart, it will not break you :-)

    almost 2 years ago

  • Robyn L.
    Robyn L.

    Thanks, Brian! I like that. :)

    almost 2 years ago Like

  • Jenny J.

    YAY! Glad to see you post. Glad you felt good this morning!

    almost 2 years ago Like

  • Chris I.
    Chris I.

    Nice warm up! I'm sure you kicked butt in the race Robyn :)

    almost 2 years ago Like

  • Rob M.
    Rob M.

    Good warm up. I am sure you did great.

    almost 2 years ago Like

  • Robyn L.
    Robyn L.

    Thanks, guys! Just got the results... took 30 seconds off my best 5K time. Yay!

    almost 2 years ago Like

  • Chris I.
    Chris I.

    Rockstarrrrr!!!

    almost 2 years ago Like