Robyn L ran: I only managed this r...

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  • 12 miles
  • 01:54 time
  • 09:28 pace
  • 1229 calories
  •  
  •  
  • 2851 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Shady 12 12 mi 01:54 09:28 pace

I only managed this run by a) running on the sidewalks along Heartbreak under the trees and b) hitting every tree I could to shake off the cool rain water. It helped a ton. It's so humid.

almost 2 years ago via Garmin

Calories
1229
  • Jenny J.P
    Jenny J.
    Jenny J.

    Awesome job, Robyn! Is that your longest run in awhile? Love how you used the water from the trees...smart thinking! :) Look how consistent you are...exactly the same pace as yesterday's run!

    almost 2 years ago • Like

  • MaddyP
    Maddy
    Maddy

    hahaha way to be a shadeball :)

    almost 2 years ago • Like

  • Greg S.P
    Greg S.
    Greg S.

    Nice 12 miler, clever air conditioning system.

    almost 2 years ago • Like

  • Sean K.
    Sean K.
    Sean K.

    Nice job on the run Robyn! Excellent work pushing through the heat and humidity. Now, have a good weekend!

    almost 2 years ago • Like

  • CarolP
    Carol
    Carol

    Great job!

    almost 2 years ago • Like

  • Bill F.
    Bill F.
    Bill F.

    Nice Job getting out there and getting it done.

    almost 2 years ago • Like

  • Kimberly C.
    Kimberly C.
    Kimberly C.

    nice longggggg one!

    almost 2 years ago • Like

  • Robyn L.
    Robyn L.
    Robyn L.

    Thanks guys - and I was totally a shadeball! Haha!

    almost 2 years ago • Like

  • Chris I.
    Chris I. Nice Job
    Chris I. Nice Job:

    Wow...great job gettin' in those miles today Robyn :)

    almost 2 years ago

  • Rob M.
    Rob M.
    Rob M.

    Very great job. There is nothing wrong with running in the shade.

    almost 2 years ago • Like

  • Tom W.
    Tom W.
    Tom W.

    Great run, Robyn. Just a little Heartbreak hill run, huh? Well done.

    almost 2 years ago • Like

  • Ray W.
    Ray W.
    Ray W.

    running when its humid always requires stamina - great job, well done you!

    almost 2 years ago • Like

  • Jenny J.P
    Jenny J.
    Jenny J.

    Robyn! I tried your tree misting system strategy and it helped so much! LOL Thanks for the tip!

    almost 2 years ago • Like

  • Amanda
    Amanda
    Amanda

    Nice run Robyn! Great pace for the ridiculous humidity! :)

    almost 2 years ago • Like

  • Dan M.
    Dan M.
    Dan M.

    Tried it today myself. It made a big difference. Thanks.

    almost 2 years ago • Like

  • Robyn L.
    Robyn L.
    Robyn L.

    Glad the tree misting worked for you guys, too! We've had so much rain that we'll probably have some wet trees for a while. :)

    almost 2 years ago • Like