Robyn
Stroller run with hills and a couple of fartleks for fun.
- Miles:
- 152 total / 0 in 2013
- Goal:
1: C25k (6 weeks postpartum) - DONE! 11 pp. 2: 10k September - DONE! 3: Half November 4: ATB March 5: 25k trail race May Ambitious, but worth a shot ;)
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Robyn logged 152 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
4 mi 00:45 11:15 pace
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RUN
3.06 mi 00:35 11:23 pace
Stroller run.
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RUN
3.5 mi 00:36 10:17 pace
awesome sauce, no stroller, two dogs.
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RUN
3 mi 00:34 11:20 pace
So Marina has kindly reminded me that in my new Endomondo obsession I ditched DM. And then the lovely Barb sent m some motivation, so I'm trying to get back on here. Plus, I signed up for th... read more
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Yeah 'cause I miss seeing your lovely mug here. You have come back with a vengeance I tell you, 2 10ks and now you're working towards 30k. My hero.
7 months ago • Like
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Yep yep, I will! I generally work Tues. Thurs, Fri., and alternate Saturdays. Hours vary a bit but meh. And you should totally update your photo - I *do* think my picture-taking skills warrant a new profile pic! :)
7 months ago • Like
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RUN
alright 5 km 00:36 11:35 pace
PITA run. Would have been great if it weren't for two dogs, a stroller, narrow sidewalks, annoying drivers and people having the gall to be out for a walk. I did test out endomondo and love ... read more
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I like the nice lady who tells you how far you've gone and how fast your lap time was. She's so sweet! :) Sorry for the PITA run - but 2 dogs and a stroller? MAN you're gonna fly when you actually run un-hindered.
8 months ago • Like
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RUN
good 9.99 km 01:05 10:28 pace
10k race
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Congrats:
HELL YEAH!
8 months ago
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:) Thanks. No stroller, Marina, and when I saw some dude carrying his baby and pushing the stroller at the 5k turnaround, I knew I'd made the right decision.
And thanks Caito - looking forward to reading your marathon results on here!! You awe me (okay, that doesn't make sense, but whatever) with your dedication to getting out there every single stinking day with such focus.8 months ago • Like
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RUN
good In town 5k 4.98 km 00:34 10:51 pace
Back to pushing the stroller... but still much faster than even a couple of weeks ago.
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Progress! You are putting in the work and definitely seeing the results, great job Robyn!
8 months ago • Like
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I agree with Shawna. I really don't want to run w/ you afterall. You are so gonna kick my ass.
8 months ago • Like
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Thanks all! will be interested to see Sundays 10k time. I'm planning on pushing it. Marina - I hope you're still in for the Halloween run?? I'm really looking forward to it! Did you decide on the Hamilton half?
8 months ago • Like
- walk
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RUN
great 10k 10.07 km 01:06 10:28 pace
Um, hello! I am thrilled with this little run. I ditched the stroller and replaced it with the dogs. We actually ran 10k. No 10 and 1, no walking, no stopping to die, we ran 10k. Hopefully thi... read more
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Nice Job:
Nice!!!! Great job Robyn!!
8 months ago
- Show 6 more comments...
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RUN
alright The 10k that wasn't 9.41 km 01:14 12:39 pace
Was all geared up for 10k, but after 7k, C woke up. At 7.5k she threatened bodily harm if I didn't get her out of the stroller. At 8k I gave up and walked home, carrying her. So still almos... read more
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whoa. did we have the same baby today, or what?! ;) on the weekend i saw a couple with their babe in a stroller. actually i saw several, but this couple in particular was having a rough time with their babe. they had to pull over every 10 minutes or so to soothe the poor child. that said - other people with kids in strollers fared just fine. my guess is it's a craps shoot. ;) either way: awesome miles today!
8 months ago • Like
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Crap shoot for sure! We usually don't have a problem, but I think she's going through some developmental stuff. One thing about small town - we were at the ball diamonds which are kind of in the middle of nowhere when she had her major meltdown, so she could just cry it out to her hearts content.
8 months ago • Like
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RUN
great Downhill 8k 7.9 km 00:56 11:26 pace
Was really hoping this one would come in under 7 min/km, but no such luck. Still, improvement over my mid-week 8k, so happy with that. The hills did not get the better of me this time, either.
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VERY nice! You're getting stronger and faster! Soon you will be BIONIC.
8 months ago • Like
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FIT
good 6 km 00:45 12:04 pace
Lovely hike with baby and dogs this morning. dogs are now full of burrs, but were ridiculously happy to get out there. Baby loves looking at all the trees and the light, and then falls asleep - p... read more
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RUN
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Thanks all - Vern, I really hope so!
8 months ago • Like
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Awesome speed!!!
8 months ago • Like
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RUN
alright uphill 8k 7.9 km 01:00 12:07 pace
So I was happy to get this one in under an hour (good lord, never thought I'd be happy with 8k in an hour!) I realized halfway through that in creating this route I essentially made myself run... read more
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Great job on the hills, Robyn.
9 months ago • Like
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@Barb - I was a bit anxious at first - I have the BOB and it was too rough with the car seat on it, but no way did I want to wait until 8 months like the BOB website advises, so around 6 or 7 weeks I just put her right in the stroller with one of those head support things, laid it as flat as it goes and off we went. Worked fine, and her head didn't wobble at all. Good luck! And if King Leo takes a soother don't forget to bring it with you - I saved a few runs in the beginning with that thing.
8 months ago • Like
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RUN
alright In town 10k route 10 km 01:13 11:44 pace
Not much to say about this one, except we ran 10k. 2 more opportunities to run 10k (currently my long run) before my goal race on the 23rd - with luck I can improve the time a bit.
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Congrats! Nice 10k, I swear you posted a 10k run last week and I commented on it. I must have been dreaming. In any case, you will definitely improve your time as you will be sans stroller! Though - I think 1:13 is pretty darn impressive, too. :)
9 months ago • Like
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Ha! I seriously don't think THAT will be a problem! You're on. :)
9 months ago • Like
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Good luck for your race, Robyn
9 months ago • Like
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FIT
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12 horses are hard work, Well done, Robin.
9 months ago • Like
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RUN
good 4 mile 6.44km route 6.34 km 00:46 11:46 pace
So essentially I am inordinately pleased with myself every time I lace up my shoes and get my hefty post-partum self out the door. But today I am especially pleased. 4 miles and made it up every ... read more
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RUN
good 4.73 km 00:34 11:36 pace
So, I was all excited at how speedy this one was, until I got home and realized I forgot the loop that bumps this route to 5.35k. So, not quite as speedy as I thought. :( On the bright side, zer... read more
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FIT
Trimming
4 very pathological, very naughty, hard-hoofed horses trimmed. We need rain, badly.
My body needs advil, badly.
Fun!!
6 months ago • Like