Robinson Neidhardt ran: 2.5 miles before some...

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  • 5 miles
  • 00:46 time
  • 09:14 pace
  • 597 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great treadmill run, back and bi and shoulder 5 mi 00:46 09:14 pace

2.5 miles before some strength training, then 2.5 more! I felt amazingly good considering yesterday's race!

about 1 year ago

  • Derek S.
    Derek S.
    Derek S.

    Your a Mad Man... Who runs 5miles the day after a 9mile race lol... Good Job

    about 1 year ago • Like