Miles:
3488 total / 0 in 2019
Goal:

Take a year off from Marathon distance, run trails and race short distances to build speed. Build base back up to 35 miles

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Robin logged 3488 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. Hi all, after my 2 year streak ended in Jan. I took a "break" from all forms of a schedule, plans etc and have been running some days and some days not. I missed seeing everyone's p... read more

  2. RUN
    Rails to trails 8 mi 01:14 09:13 pace

    Love running in the fall, cool mornings with warm sun on your face! Thank you Shan for a great tour around So Ly!!!

  3. RUN
  4. RUN
    EBL to possum hollow for hill... 7.25 mi

    Light snow on path, but not slippery. Warmed up after a couple miles and worked on the hill. It's great to have a place to run in winter!

    • Arin
      Arin

      Nice job! Yes, any place that's not a dreadmill is a great place to run in winter!

      about 5 years ago Like

  5. RUN
  6. RUN
  7. RUN
    Around lake at Kensingon metro 9.61 mi 01:26 08:56 pace

    Even though most of the footing was soft or slushy snow, the ability to run with out the worries of drivers is the best! I only saw 2 walkers and 2 runners the whole time. The music gods were goo... read more

  8. Finally getting out of running fog that started last summer...finding joy again not just logging miles! Am totally looking forward to putting on shoes and seeing where they take me. If this shoul... read more

    • Tony
      Tony

      I think you and i have been sharing the same fog...happy you are finding your way out!

      about 5 years ago Like1 person

    • Robin L.
      Robin L.

      It's been taking longer than I ever thought, I have been marathoning at least 2x a year since 2007 so I decided no marathons in 2014. I will do shorter distances and work on speed now. Next marathon will be 2015 Boston.

      about 5 years ago Like

  9. RUN
    Treadmill...2nd day of snowma... 1.5 mi 00:09:00 06:00 pace

    Can't wait to get out again!