Robin
weights and a run!! I am moving this week to a new house....so my work outs maybe few and far between!
- Miles:
- 1395 total / 0 in 2013
- Goal:
I have to come to peace with any way to get the miles in...just as long as I get them done!
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Robin logged 1395 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
great treadmill 3 mi 00:30 10:00 pace
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good treadmill 4 mi
My legs were a little tired, but I feel recovered -from the massive cold that took over my family! I ran 3.25 and then Walk/ran the rest :)
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Thanks Kelli- this was the worst cold yet for the season! Hit all 5 of us with in 24 hours, it was crazy! My oldest son is still fighting it off and having a hard time :(
about 1 year ago • Like
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alright treadmill 3 mi 00:34 11:20 pace
Did about 20 min of weights....My legs are still sore from the intervals on Sunday....but got the run done! 54 min :)
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good elliptical 3 mi 00:30 10:00 pace
3 miles on the elliptical.... followed by 10 min on the stair stepper! 40 min Happy Valentine's day!
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good 00:30
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good treadmill! 3 mi 00:33 11:04 pace
I did 30 min weights, 3mi run, 5 min stair stepper, and 3 miles on the bike! 80 min!!
Robin
Good job!!!
about 1 year ago • Like