You've got to login or join dailymile to do that
Robin Lamothe ran: Great run with runnin...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:36 time
- 09:27 pace
- 467 calories
great Ottawa River pathway 3.82 mi 00:36 09:27 pace
Great run with running partner along the Ottawa River. Slightly windy, but good weather overall.