Robin F. ran: 90 sec. intervals on ...

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  • 3 miles
  • 00:25 time
  • 08:28 pace
  • 270 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Mill miles at OTF 2.95 mi 00:25 08:28 pace

90 sec. intervals on TM, 1005m on rower, strength exercises