Robin F. ran: Good workout today. ...

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  • 3 miles
  • 00:27 time
  • 08:51 pace
  • 292 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Mill miles at OTF 3.05 mi 00:27 08:51 pace

Good workout today. Great mixture of cardio and strength.