Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 03:22 time
  • 0 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good Reid Park 9 mi 01:52 12:28 pace

    First 2 miles were so painful. Had to stop and stretch on almost every walk break. Seriously thought I would have to quit when I finished with the first loop. Third mile eased up a little so I deci... read more

  2. walk
    good MP 16 1.45 mi 01:00

    3 doubles

  3. walk
    good Patano River Path 7.15 mi 01:59 16:41 pace

    Wanted to run, but shins hurt so I walked instead.

  4. RUN
    good The Haunted Half 13.31 mi 02:38 11:52 pace

    Paced this one.

    • Munchi C.
      Munchi C.

      Add that one for the books! Great job getting out there!

      25 days ago Like

    • Robin C.
      Robin C.

      Thanks. I think that was number 7 for the year. Have one more half in December. 8 in one year will be a record for me. LOL

      25 days ago Like1 person

  5. FIT
    Hutch's Pool 11.9 mi 08:15 41:35 pace

    Missed the last tram back to the parking lot so we had to walk it.