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Entries

  1. Robin C.'s Photo Robin
    walk
    good To Cayuga Lake and back 2.22 mi 01:30

    A walk with my girls. Nice walk down, a nice workout to climb back up!

    1 day ago
  2. Robin C.'s Photo Robin
    RUN
    alright Rt 34B 4.02 mi 00:46 11:31 pace

    Eating junk all week does not make for a good run.

    1 day ago
  3. Robin C.'s Photo Robin
    RUN
    good MRTT - National Police Week V... 6.2 mi 01:09 11:04 pace

    A little slow, but beautiful views and great company!

    4 days ago
  4. Robin C.'s Photo Robin
    FIT
    good Saguaro NP Garwood Loop 6.2 mi 02:42 26:09 pace

    A nice morning hike with the hubby.

    12 days ago
  5. Robin C.'s Photo Robin
    RUN
    good Greasewood 5.94 mi 01:13 12:20 pace

    Met a new friend, ran a new area. If not for asthma it would have been a great night.

    13 days ago
  6. Robin C.'s Photo Robin
    RUN
    alright treadmill 2.1 mi 00:23 10:42 pace

    Just sneaking in a couple miles before work.

    15 days ago
  7. Robin C.'s Photo Robin
    FIT
    alright Wilbur Canyon 5.75 mi 03:30 36:31 pace

    Glad it's over.

    16 days ago
  8. Robin C.'s Photo Robin
    walk
    alright neighborhood 1.18 mi 00:20 17:19 pace

    Walking 3 dogs.

    17 days ago
  9. Robin C.'s Photo Robin
    RUN
    alright Houghton 3.02 mi 00:33 10:56 pace

    Lungs not cooperative. Happy with my pace while I was running though. On the (slightly) uphill portion I looked and saw a 9:45 pace. Can't wait til allergy season is over.

    17 days ago
  10. Robin C.'s Photo Robin
    RUN
    alright treadmill 3.05 mi 00:35 11:28 pace

    Took it easy, lungs not up to par

    19 days ago
  11. Robin C.'s Photo Robin
    walk
    alright neighborhood 1.25 mi 00:25 20:21 pace

    Walking dogs.

    19 days ago
  12. Robin C.'s Photo Robin
    RUN
    blah To Tanque Verde 4.54 mi 00:56 12:19 pace

    Slow, difficult run.

    20 days ago
  13. Robin C.'s Photo Robin
    RUN
    alright Boneyard 5K 3.18 mi 00:34 10:49 pace

    Not a good day for me, but it was a great race anyway.

    22 days ago
  14. Robin C.'s Photo Robin
    FIT
    good training 00:20

    Warm up and cool down for use of force training.

    24 days ago
  15. Robin C.'s Photo Robin
    walk
    good neighborhood 2.76 mi 00:50 18:02 pace

    Walking some happy dogs.

    24 days ago
  16. Robin C.'s Photo Robin
    FIT
    good Tea Cup Tank 1 mi 00:45 45:00 pace

    Not a bad hike.

    26 days ago
  17. Robin C.'s Photo Robin
    RUN
    alright treadmill 2.27 mi 00:24 10:34 pace

    Feeling lazy. Allergies suck.

    27 days ago
  18. Robin C.'s Photo Robin
    walk
    good warm up/cool down plus 1 mi 00:25 25:00 pace

    Eh

    27 days ago