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  • 23 miles
  • 05:54 time
  • 3007 calories
  • 10 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Pantano River Path 6.5 mi 01:14 11:23 pace

    Was going to do 8, but realized at 6 I was getting severe irritation from my sports bra. Allergies were full force and face and arms stung from sweating.

  2. RUN
    good treadmill 3.5 mi 00:50 14:22 pace

    Trying to figure out this slow pace thing.

  3. walk
    good Speedway 2.25 mi 00:48 21:19 pace

    Walked dogs

  4. walk
    good Speedway 1.55 mi 00:35 22:34 pace

    Walked dogs

  5. RUN
    good Speedway 7 mi 01:18 11:08 pace

    Nice cool evening run.

  6. RUN
    good neighborhood 5 mi 00:58 11:35 pace

    Easy intervals, enjoying the beautiful afternoon weather.

  7. FIT