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Robin logged 283 miles.

Last workout over 7 years ago. Help get them back on track!

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Entries

  1. FIT
    great Y cycle 01:00

    Second spin class today. Lots of jumps...lots of surges...big pool of sweat!! Great way to spend the lunch hour!

    • Sarah P.
      Sarah P.

      This reminds me I need to get back to my spin class next week! And purchase a gel seat and bike shorts before I do so. So glad you're loving spin!

      over 7 years ago Like

    • Valerie Z.
      Valerie Z.

      I need to try spinning!

      over 7 years ago Like

  2. FIT
    great Y cycle 01:00

    First Spinning class ever! I'm hooked!

  3. swim
    Master swimmers 500 yd

    drills then 10x50 was moved to the lane next to the 3 yr Master swimmers....Yay

  4. swim
    blah Open water swim Lake Chicot

    too many ski boats on the lake making it extremely hard. got 0.5 miles in. try again another day.

  5. VELO
    The Ranch Ride for Soaring Wi... 34 mi 02:50 12.0mph pace

    Extremely hot, lots of hills but so much fun. 34 miles longest ride to date! Purchased new biking shorts and jersey for that occasion

  6. swim
    Master swimmers 01:00

    Coach fixed my stroke and now I can glide and slide

  7. swim
    Master swimmers 01:00

    drills to start then more swimming

  8. RUN
    du for the parks - hot spring... 4 mi 00:45 11:18 pace

    2 mile run 12 mile bike 2 mile run...

  9. VELO
    Du for the Parks Hot Springs AR 12 mi 01:00 12.0mph pace

    only the forth time on my bike. longest distance so far.

  10. swim
    7.5 yd 00:33 7744:00 pace

    third time on bike, second brick followed by 2 mile run

  11. swim
  12. VELO
    great 7.5 mi 00:33 13.5mph pace

    second time on bike...followed by 2 mile run first brick

  13. RUN
    2 mi 00:35 17:30 pace

    hot steamy 2 mile run after a 7.5 mile bike...first brick

  14. swim
    master swimmers 01:00

    first day learning drills

  15. RUN
    great redleaf plantation 18 mi 03:53 12:56 pace

    After a week of rest for the leg I took it nice and slow. Walking at times to make sure as to not do too much. 3 gu gels and two bottles of water. 77 temps sunshine and wind. Sunscreen and sweat in... read more

    • Tom H.
      Tom H.

      I think you made a mistake with filling in your time. But for the rest: great performance!! It will take a while before I'll be able to run almost 4 hours!

      almost 8 years ago Like

    • Robin B.
      Robin B.

      I did. Thank for the heads up. I was using a new app on my phone and apparently it was user error. I have updated it now. Thanks!

      almost 8 years ago Like

    • Tom H.
      Tom H.

      You're welcome!

      almost 8 years ago Like

    • Aj H.
      Aj H.

      Sunscreen and sweat in Feb sounds awesome to me! Good job!

      almost 8 years ago Like

  16. RUN
    good Redleaf Plantation 7 mi 01:17 11:00 pace

    Really strong winds. It was a battle the first three miles. After being on the treadmill for so many runs it was challenging to be outside again. However I set a new 7 mile PR