Robin L. ran: Ran this race w/ my y...

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  • 3 miles
  • 00:46 time
  • 14:49 pace
  • 565 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Watermelon 5K 3.1 mi 00:46 14:49 pace

Ran this race w/ my youngest sister and 9 y/o nephew, their first-ever 5K. We used Galloway intervals. They did a great job! Lots of fun! Brother in law ran sub 30, first race since HS, over 20 yrs ago- woo hoo!