Robin L. ran: Treadmill. 1.5% incl...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 234 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Speedwork 2.2 mi

Treadmill. 1.5% incline. 8 intervals. Good workout Picked up fast speed intervals to 10:00 pace (fast for me!)