- Miles:
- 189 total / 0 in 2012
- Goal:
Mile under 5 mins. in 2011
Wall of Motivation (1)
-
If you are training for speed then do it in intervals for the 3 mile until yo... read more
Mile under 5 mins. in 2011
If you are training for speed then do it in intervals for the 3 mile until yo... read more
