Miles:
1218 total / 136 in 2014
Goal:

To be healthy and to exercise, and to be able to run up the hill in the park past the meadow by the end of summer - about 1 mile up.

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  • 3 miles
  • 00:49 time
  • 172 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
    great 2.79 mi (Laurel Rd) 2.79 mi 00:49 17:42 pace

    Dark out fast :(

  2. walk
    great 3.95 mi (Laurel Rd) 3.95 mi 01:06 16:44 pace

    Yes!

  3. walk
    great 3.40 mi (Birch Rd) 3.4 mi 01:24 24:46 pace

    Hike w/ Mary

  4. walk
    great 3.44 mi (Laurel Rd) 3.44 mi 01:09 20:04 pace

    Hike w/ pup

  5. walk
    great 3.14 mi (Laurel Rd) 3.14 mi 00:59 18:55 pace

    Afternoon walk w/ spouse & pup

  6. walk
    great 2.27 mi (Hemion Rd) 2.27 mi 00:39 16:58 pace

    Track at middle school

  7. walk
    great 2.20 mi (E Altoona St) 2.2 mi 00:31 13:59 pace

    OBX!

  8. walk
    great 2.38 mi (Laurel Rd) 2.38 mi 00:47 19:34 pace

    W/ spouse & pup on johnsontown rd. Got too dark to go to the end.

  9. walk
    good 3.34 w/ the hubster! 3.34 mi 00:01:00 00:17 pace

    RIP Robin Williams :(

  10. FIT
    great 2 kids, my spouse & a dog 2.5 mi

    Climbed up a stream bed, lots of fun. Saw wild Lilly plants w/o flowers, I'll need to come back next spring/early summer