Miles:
11921 total / 2355 in 2016
Goal:

Survive Marathon Training this season and maybe qualify for Boston!

Wall of Motivation (105)

  1. Chris G.
      Nice Job

    Glad you guys had fun! Congrats to Evan! on a workout

     
  2. Chris W.
      You're Funny

    What a fun workout! on a workout

     
  3. Chris W.
      Nice Job

    That's great Bert. How nice to have such nice swim partners. on a workout

     
  4. Chris W.
      Nice Job

    You are sooo funny! Nice swim… on a workout

     
  5. Chris G.
      Great Performance

    Nice paces Bert! on a workout

     
  6. Chris W.
      Great Performance

    You had a great weekend! A little rest is well deserved. on a workout

     
  7. Chris W.
      You're an Inspiration

    I think so too. That yoga will help! on a workout

     
  8. Chris W.
      Nice Job

    Great Z1 ride! Wish I could spin like that! on a workout

     
  9. Chris W.
      You're Funny

    You made me laugh -- good follow up to a long spin. on a workout

     
  10. Chris W.
      Nice Job

    You've been doing a lot. Nice recovery! on a workout

     
  11. Chris G.
      You're an Inspiration

    very cool! on a workout

     
  12. Chris G.
      Nice Job

    She is an awesome kid! on a workout

     
  13. Chris W.
      You're an Inspiration

    Great race memories! You are a great Mom! on a workout

     
  14. Chris G.
      You're an Inspiration

    Sorry I missed you Bert. Congrats to Evan! on a workout

     
  15. Chris W.
      Great Performance

    That is a terrific pace, especially with the distance. You are a rock star! on a workout

     
  16. Chris W.
      Great Performance

    Wow! That's a great ride Bert. I'm very impressed. on a workout

     
  17. Chris G.
      Nice Job

    It is harder than it looks! I keep working on it too. Nice work Roberta! :) on a workout

     
  18. Chris G.
      Nice Job

    Good job taking it easier. I hope you feel better soon. on a workout

     
  19. Chris G.
      Nice Job

    Great to have you and Dawn back today :) on a workout

     
  20. Chris W.
      Nice Job

    I think you were flying -- look at that pace… on a workout

     
  21. Chris W.
      You're Funny

    All great skills! Sounds like a great class. on a workout

     
  22. Chris G.
      You're an Inspiration

    So nice to see your whole family there Bert! on a workout

     
  23. Chris G.
      Nice Job

    Good job Bert! on a workout

     
  24. Chris G.
      Nice Job

    The heat is challenging especially later in the day. Good job getting out th... read more

     
  25. Lucy S.
      Nice Job

    Roberta--I think you are crazy! Be careful. on a workout

     
  26. Chris G.
      Nice Job

    It was a great day for a run! Happy to have us all back together this week :) on a workout

     
  27. Wende
      Great Performance

    Nice pace! on a workout

     
  28. Chris W.
      Nice Job

    It will come. Every time I swim I find a little more of my rhythm. on a workout

     
  29. Chris G.
      Great Performance

    Nice run Bert! on a workout

     
  30. Chris G.
      Nice Job

    Enjoying the day with friends is the BEST! Great to walk with you Bert! on a workout

     
  31. Chris W.
      Nice Job

    Nice pace Bert! That was a great spin! on a workout

     
  32. Chris W.
      You're an Inspiration

    Since you've posted comments about cadence I've been working on that more too... read more

     
  33. Becky R.
      Great Performance

    Nice job what are you training for? on a workout

     
  34. Chris G.
      Get Better

    Heal fast Bert. on a workout

     
  35. Chris G.
      Nice Job

    Awesome job and so happy to see you this morning. Welcome back :) on a workout

     
  36. Chris W.
      Nice Job

    Nice pace Berta! on a workout

     
  37. Becky R.
      Nice Job

    Way to get it done! on a workout

     
  38. Chris W.
      Get Better

    Feel better Bert! on a workout

     
  39. Chris G.
      Nice Job

    We missed you Bert! Hope to see you next week! on a workout

     
  40. Chris G.
      You're an Inspiration

    Yeah Luci! :) on a workout

     
  41. Chris G.
      Nice Job

    Nice job Bert! on a workout

     
  42. Chris G.
      Feel Better

    Sending you healthy vibes! on a workout

     
  43. Karen E.
      Congrats

    GOOD WORK BERT! on a workout

     
  44. Chris W.
      You're Funny

    Where do you get all those sayings?! You are so funny! Nice job... on a workout

     
  45. Chris G.
      Nice Job

    I love when friends stop over. Glad you got out for your run too! on a workout

     
  46. Chris G.
      Great Performance

    Great run Bert! Congrats to you and Becky on a great overall time too! on a workout

     
  47. Chris G.
      Great Performance

    Nice job Bert! Glad you and Evan got to spend more time together :) on a workout

     
  48. Chris W.
      Great Performance

    Nice job Berta and Evan! Congrats on a great finish. on a workout

     
  49. Chris W.
      Nice Job

    LOL! Yup I know about butt sink. I would like to take a lesson with Kim. I ne... read more

     
  50. Chris G.
      Great Performance

    Nice pace Bert! on a workout